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	<description>A news site dedicated to university affairs, sports and a whole lot more.</description>
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		<title>Sticks And Stones</title>
		<link>http://vallanomedia.com/2012/02/24/sticks-and-stones/</link>
		<comments>http://vallanomedia.com/2012/02/24/sticks-and-stones/#comments</comments>
		<pubDate>Fri, 24 Feb 2012 09:14:51 +0000</pubDate>
		<dc:creator>Cheval John</dc:creator>
				<category><![CDATA[Commentary]]></category>
		<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://vallanomedia.com/?p=596</guid>
		<description><![CDATA[“Sticks and stones may break my bones, but words will never hurt me.” Everyone has heard this quote at one point or another. The truth of the matter is that words are powerful. It can be use to either build &#8230; <a href="http://vallanomedia.com/2012/02/24/sticks-and-stones/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vallanomedia.com&amp;blog=19526778&amp;post=596&amp;subd=cdj001&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Bearkats 10- Toreros 3</title>
		<link>http://vallanomedia.com/2012/02/19/bearkats-10-toreros-3/</link>
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		<pubDate>Sun, 19 Feb 2012 23:01:26 +0000</pubDate>
		<dc:creator>Cheval John</dc:creator>
				<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://vallanomedia.com/?p=585</guid>
		<description><![CDATA[Sam Houston State Bearkats defeated University of San Diego Toreros by the score of 10-3 to take 2 out of 3 in the weekend series. They are now 2-1 for the season. “Doing the little things everyday gives us an &#8230; <a href="http://vallanomedia.com/2012/02/19/bearkats-10-toreros-3/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vallanomedia.com&amp;blog=19526778&amp;post=585&amp;subd=cdj001&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Bearkats 3-Toreros 2</title>
		<link>http://vallanomedia.com/2012/02/19/bearkats-3-toreros-2/</link>
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		<pubDate>Sun, 19 Feb 2012 04:37:20 +0000</pubDate>
		<dc:creator>Cheval John</dc:creator>
				<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://vallanomedia.com/?p=578</guid>
		<description><![CDATA[Luke Pluckeck&#8217;s (1-1) game-winning single in the bottom of the ninth inning gave the Sam Houston State (SHSU) Bearkats a 3-2 win over the University of San Diego Toreros. Plucheck pinched-run for leftfielder Hayden Simerly (0-1) in the bottom of &#8230; <a href="http://vallanomedia.com/2012/02/19/bearkats-3-toreros-2/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vallanomedia.com&amp;blog=19526778&amp;post=578&amp;subd=cdj001&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Rockets 59-Bearkats 58</title>
		<link>http://vallanomedia.com/2012/02/18/rockets-59-bearkats-58/</link>
		<comments>http://vallanomedia.com/2012/02/18/rockets-59-bearkats-58/#comments</comments>
		<pubDate>Sat, 18 Feb 2012 23:38:18 +0000</pubDate>
		<dc:creator>Cheval John</dc:creator>
				<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://vallanomedia.com/?p=574</guid>
		<description><![CDATA[The University of Toledo Rockets defeated the Sam Houston State Bearkat men&#8217;s basketball team 59-58 on Saturday. The game was a part of the Sears BracketBuster. Guard Konner Tucker and forward Steven Werner led the Kats with 14 points each. &#8230; <a href="http://vallanomedia.com/2012/02/18/rockets-59-bearkats-58/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vallanomedia.com&amp;blog=19526778&amp;post=574&amp;subd=cdj001&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>Toreros 5- Bearkats 3</title>
		<link>http://vallanomedia.com/2012/02/18/toreros-5-bearkats-3/</link>
		<comments>http://vallanomedia.com/2012/02/18/toreros-5-bearkats-3/#comments</comments>
		<pubDate>Sat, 18 Feb 2012 05:34:30 +0000</pubDate>
		<dc:creator>Cheval John</dc:creator>
				<category><![CDATA[Sports]]></category>

		<guid isPermaLink="false">http://vallanomedia.com/?p=570</guid>
		<description><![CDATA[The University of San Diego Toreros defeated Sam Houston State Bearkat baseball team by the score of 5-3 on Friday night at Don Sanders Stadium. It was the first game under new head baseball coach David Pierce The Bearkats struck &#8230; <a href="http://vallanomedia.com/2012/02/18/toreros-5-bearkats-3/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=vallanomedia.com&amp;blog=19526778&amp;post=570&amp;subd=cdj001&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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