Build Your Mental Strength Through Adversity

By Cheval John

Photo courtesy of stockimages

Photo courtesy of stockimages

Sometimes life will throw you a curve ball when you least expect it.

When the curve ball occurs, you have a choice of whether to go out and have a pity party or pick yourself up and continue to fight for your dreams.

It is true that you have no control over your circumstances.

However, you can control your emotions.

When you want to go after your dreams, they will be a force of resistance that will try to stop you from achieving your goals.

Resistance and adversity are there to test you and see what you are made of.

If you really want to fulfill your goals, then you will find a way to overcome the resistance and adversity to achieve your goals.

At the same time, adversity is your friend because it allows you to build your mental toughness and develop the strength to push through to achieve your goals.

Just like an airplane flies against the wind to receive lift.

So if you are going through a tough time, do not give up.

Your breakthrough to fulfilling your dreams is right around the corner.

About Cheval John

Cheval John is the Founder and CEO of Vallano Media, LLC, a marketing agency which helps small to mid-sized businesses use social media correctly to build a loyal following and in the process become more profitable. Cheval is also the host of "What's The Word?" a podcast about finding out what inspires people to choose their respective careers and how social media impacted their lives and business. He is the author of two books including the Amazon Best-Seller, "8 Lessons Every Podcaster Needs To Learn." He has spoken at Social Media Week Lima in Ohio and at Social Media Day Houston 2017 about topics around live streaming and podcasting. Cheval has been featured in media outlets including Ebony Magazine, Social Media Today and Forbes. He was named a Houston Top 25 Social Media Power Influencer (2016 and 2017) and a Twitter Top 50 Influencer by Onalytica in 2018.

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